Excessive Vibration Meals with Chef Whitney Aronoff –

Hello mates! I hope you’re having a beautiful week! I’m so excited for at present’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.

Right here’s extra about Whitney and her background:

Whitney Aronoff is a Well being Supportive Private Chef in Laguna Seaside, California who attended The Pure Connoisseur Institute and went on to work farm-to-table eating places in New York Metropolis and Newport Seaside. She is obsessed with wellness, the vibration of meals, and supporting others in dwelling their finest life.

As a private chef Whitney prepares {custom} meals and dinner events for her shoppers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, Excessive Vibration Cooking. In 2020, Chef Whitney launched a line of natural spice blends, graciously sharing the {custom} seasonings that introduced her household across the desk for years.

Realizing {that a} nutritious diet is only one layer of being effectively, in 2021 she launched the podcast Excessive Vibration Dwelling With Chef Whitney Aronoff. She interviews specialists on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and ideas to assist them really feel their finest and stay in concord with the world round them.

Because the professional on excessive vibration meals, Whitney believes consuming is a switch of vitality between our energetic being and the meals we eat. She is an advocate for setting intentions that put the facility of therapeutic in our personal fingers by what she identifies because the 4 pillars – meals, religious, emotional, and ethereal.

In spite of everything, solely what your physique wants!

Believing the healthiest meal you’ll be able to eat is the one you make at dwelling, Chef Whitney goals to ask individuals into her kitchen, feeling empowered to make wholesome selections for themselves and their family members, and to expertise excessive vibration dwelling.

Assets from this episode:

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly outdoors and you need to use the code FITNESSISTA15 for 15% off! That is one in every of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost for the PEMF Go Mat, which I take advantage of day by day!

I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers. I’ve a post-holidays cargo on the way in which and CAN’T WAIT.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is wonderful.)

If any of my fellow well being skilled mates are on the lookout for one other approach to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I feel is a lovely mission.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach by Stage 2. I extremely suggest it! You may try my evaluate IHP right here!

Thanks a lot for listening and for all your help with the podcast! Please you’ll want to subscribe, and go away a score or evaluate should you loved this episode. Should you go away a score, head to this web page and also you’ll get a bit of “thanks” present from me to you. 

xo