Health Is Better Life

Sharing a roundup of some of my favorite options for QUICK breakfasts for the kids on busy school mornings. Please please please share your favorite in the comments section below!

Hi hi! How are you? I hope you’re having a lovely morning! I’m off to the chiropractor (bless it) and then spending the rest of the day working on some posts for the new year. How the heck is it December this week?!

For today’s post, I wanted to chat about breakfast ideas for busy weekdays! We have absolutely gotten into a rut with the school morning breakfasts. I went through an entire week making them the same thing, and after throwing away many cold egg burritos, I realized I needed to up my game a little.

Whenever I feel like I’m in a rut with anything food-wise, I take some time to sit down a brainstorm. For example, if

Sharing the details on how to clean your Peloton bike, and keeping it feeling fresh and new, even with tons of use. Check out my post on how to set up your Peloton bike here!

Hi friends! How’s the morning? I hope you had a happy and lovely post-Thanksgiving weekend. We did some more decorating (the yard is done!), got our tree (after years with a fake tree, we converted to team Real Tree a few years ago and I’m a huge fan), and had a lovely dinner with friends.

For today’s post, I wanted to share the details on how to clean your Peloton bike, especially for my friends who are expecting it as their Santa gift this year. 😉 I’ve been a proud Peloton owner for about 4 years now, and while I don’t ride as much as I used to, I still hop on the bike about

How to Stay Healthy During the Holidays

It feels almost impossible to stick to your routines and the stress of gaining weight from all the holiday goodness. I’ve been there, but over the last few years I’ve perfected my routines.

Now, I can indulge in all the holiday spirit (ya know, like cookies) and come out the other side feeling GOOD.

So, I am starting Holiday Survival Challenge to give you 21 days of healthy routines and quick workouts to check yourself off your list this year.

What’s in the Holiday Survival Challenge?

During this three week challenge, we’ll still be working out together in MOVE App. (because short, at-home workouts are life rn).

We’re also going to have fun together on email and in my text club! 

Plus, I’ll be sharing all of my best tips, major giveaways, and surprises to help you enjoy this

Why I ditched my 12-Step Skincare

For years I had dull, tired-looking skin that I spent so much time and money maintaining. And even then, I was never quite happy with the options out there – harsh ingredients, expensive treatments, 12-step routines… none of it was for me. Nobody’s got time to do that stuff every night! Since I’m all about efficiency, I wanted a product that would give me great skin without all the hassle. With that, I’m about to reveal my biggest secret so YOU TOO can clear your skin effortlessly!

SO what’s the solution?

I’ve been researching and working with our lab to formulate the perfect blend! We invented something that’s different than anything else on the market…Introducing the brand new, Natural Beauty! It features all of the hard-working, brightening, plumping, wrinkle-reducing skincare ingredients I love in a deliciously drinkable solution. (plus, it has the delicious

Hi friends! Hope you’re having a wonderful week and hope you have the happiest Thanksgiving surrounded by those you love. Please know how thankful I am for all of you. Your support with the blog and podcast means the world to me and I love the opportunity to hang out with my virtual besties every day.

For today’s podcast episode, I’m sharing a recording that Julie did with me about my strategies for staying healthy over the holidays and sticking to your goals during such a busy season. I did a similar episode when the podcast was a baby, but some of my strategies have changed and figured it was worth posting for those who may have missed the last one. This podcast was recorded for Julie and Kari’s show, Take the Upgrade, so it’s a reverse podcast interview situation 🙂 I hope you love it!

Here’s what we