It is common knowledge that the sun gives off harmful UV (ultraviolet) rays. There are constant campaigns to raise awareness of the potential harm of the sun’s rays on TV, radio and in print. What people are less aware of are the UV-rays that are emitted from artificial machines, for example sun beds. These can be just as harmful, if not more so. Sun screens are developed to protect our skin, however, what is done to protect our eyes?
UV rays come in three types, UV-C, UV-A and UV-B. UV-C is soaked up by the ozone layer, as it never reaches the surface of the earth it is of no threat to us. The second two do get through the earth’s atmosphere and can cause long lasting damage to your eyes and vision.
UV-rays are ultimately form of radiation. Over exposure to your skin causes it to burn. Over-exposure to … Read more
What Are Prohormones? –Understanding These Body Building Supplements In Detail
Prohormones have increasingly become popular among body builders seeking
to achieve a great physique, thanks to the fact that there are surprisingly
inexpensive compared to steroids and many other body building supplements. But
even before delving into detail regarding these supplements, it is equally
important to first off understand what prohormones really are.
What are prohormones? They are compounds that are converted to anabolic hormones through an enzymatic process
once consumed by the body. Prohormones are basically designed to amplify the
activity of the body hormones. Although the body can naturally produce these
compounds on its own, the prohormones present in the body are largely in weaker
forms and thus insufficient for boosting muscle growth devoid of prohormones
Are prohormones more effective than steroids?
Steroids work in a much similar way to testosterone, whereby they… Read more
Anxiety is a mechanism that is designed in the body by brain to keep a person safe from harm. It is impossible to get rid of the anxiety or stress. Anxiety is behind different health issues. It causes depression, headache and other mental and physical health problems. There are several ways that help in treating stress. You can use many ways to reduce stress. Reducing stress is vital for avoiding other health issues because it leaves negative impact on the personality. By using several health remedies, you can get rid of the stress.
Signs of anxiety
Shortness of breath
tingling feet or hands, numbness, cold and sweaty body
uneasiness, fear, panic
insecurity and anger
Causes of anxiety
There are several reasons behind this issue. In fact, human brain produces a chemical that causes stress and torment in … Read more
I may be the writer of this article, but nobody trained me to. I never attended expensive lectures, never took special classes, nor did I ever let my parents nag me into it. I’ve been writing for years, and I’ve been doing it because I want to – not just that I have to.
Often times we find ourselves thinking “What in the world am I doing here?” Or, wondering about all the breathtaking experiences we could’ve had if only we had better control of our lives. But instead we stick to the same routine, stay on a job we feel unhappy with, and deny ourselves of certain pleasures just because we are convinced of the innumerable excuses we made ourselves believe in.
But have you ever thought about channeling this way of self-programming into something more useful? Make it into something actionable, something to make your life richer … Read more