POWER OF CHANTING MANTRAS
Yoga, the word itself depicts peace and calmness. It is being continuously practiced and followed from ages for achieving stillness and positivity, moreover calmness of mind, and mantras have a primitive and very important role in this complete practice of achieving wholesomeness.
A yoga practice cannot start without chanting mantras. It` is a wonderful way of starting our yoga practice as per my personal experience and it does not have any specification, you can meditate, sing, or just listen to sounds. It is a great way to charge up our agitated mind which runs from here to there within no time. There is no set time to chant mantras ,whenever you want to relax and just want to shut off all the negativity and stress around you, you can try meditating and chanting mantras. But as per I suggest, morning is the best time to refreshen our thoughts as a … Read more