Healthy Eating

Healthy NutritionRead science-based mostly diet guidance for Americans ages 2 and older which promotes healthy lifestyles and consuming habits.

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive useful resource on what to eat for well being. Part I presents the scientific foundation for the links between food and well being. Statistics show that the foods we eat play a major function within the prevention and therapy of coronary artery disease, cancer, stroke, and diabetes-4 main causes of loss of life within the United States. Also mentioned is the position of vitamin in other widespread medical circumstances: weight problems, hypertension, and osteoporosis. Practical pointers for planning and making ready healthful and scrumptious meals are given.

I agree with some of the other comments – not sufficient fruit and veg included in the overall meal plan PLUS so many bits and pieces in every meal that by the time … Read more

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Men's HealthCambridge has a powerful foundation in men’s health, starting with the formation of the Men of Color Task Force in 1991 and subsequently the Men of Color Health Initiative (MOCHI) in 1993. In 2007, federal grant funding from the Office of Minority Health helped begin a partnership between the Margaret Fuller Neighborhood House, Cambridge Health Alliance, and the Cambridge Family YMCA to expand on this work and bridge neighborhood-based mostly organizations with well being care providers by way of the Men’s Health League.

One key to success for the Men’s Health League has been its core group of volunteers, the Men’s Health Team. The Men’s Health Team members mentor individuals within the Fit For Life program, assist set up neighborhood events to promote males’s well being, and function function models in the neighborhood. Congressman Donald M. Payne, Jr. (NJ-D) launched a decision for National Men’s Health Week, co-sponsored by Congressman … Read more